The Athlete Journal
Help your athlete stay focused, confident, and consistent—on and off the mat.
The Athlete Journal is a goal-setting + mindset-building journal designed to help athletes build better habits, track growth, and stay motivated all season long. Whether they’re training for tryouts, leveling up skills, or working toward personal bests, this journal keeps them organized and mentally strong week after week.
Inside, athletes will be guided through goal planning, reflection, and intentional habit tracking—without it feeling overwhelming.
What’s inside:
Monthly Goal Tracker
Monthly Goal Planner
Habit Tracker (40 weeks)
Positive Affirmation Sheets
Growth Mindset Worksheets
Note-Taking Pages
Perfect for: cheerleaders, dancers, athletes in training, and anyone who wants to build strong routines, confidence, and consistency.
✨ Because talent matters… but mindset + discipline win seasons.
The Athlete Journal
Help your athlete stay focused, confident, and consistent—on and off the mat.
The Athlete Journal is a goal-setting + mindset-building journal designed to help athletes build better habits, track growth, and stay motivated all season long. Whether they’re training for tryouts, leveling up skills, or working toward personal bests, this journal keeps them organized and mentally strong week after week.
Inside, athletes will be guided through goal planning, reflection, and intentional habit tracking—without it feeling overwhelming.
What’s inside:
Monthly Goal Tracker
Monthly Goal Planner
Habit Tracker (40 weeks)
Positive Affirmation Sheets
Growth Mindset Worksheets
Note-Taking Pages
Perfect for: cheerleaders, dancers, athletes in training, and anyone who wants to build strong routines, confidence, and consistency.
✨ Because talent matters… but mindset + discipline win seasons.